Trauma Sensitive Yoga - 6 week Program, 1-hour Online Group Session - Wednesdays, starting 14 October 2026 @ 8:00am

This is a 6-week program from, facilitated by Abigail Fehrsen from Wednesday, 14 October 2026, focused on nourishing our whole being - offering a trauma-informed yoga practise. This is a gentle, invitational yoga practise that needs no prior yoga experience.  

Abigail will be offering an opportunity to pause and practise being in the present moment, in a small-group online session (maximum 10 participants).  Each session will start at 08:00 am on Wednesday mornings on Zoom.  The last session will be on Wednesday, 18 November 2026.

Recordings of each session will be made available to participants within 24 - 48 hours of  the completed session, in case they are unable to attend a particular session.